FTP Test Training

Service Description

Join us for our FTP Test Training led by coach Fred Smet! This session is designed for cyclists and endurance athletes who want to enhance their performance through understanding Functional Threshold Power (FTP) using state-of-the-art ICG indoor bikes. What to Expect: - Real-Time Feedback: Monitor your power output, heart rate, and cadence instantly for optimal training. - Smart Resistance: Experience automatic adjustments to your bike’s resistance based on your performance, ensuring you stay at your ideal training intensity. - Personalized Settings: Customize the bike to fit your body and preferences for maximum comfort and efficiency. - Engaging Environment: Enjoy interactive training sessions in a group setting, fostering community and motivation. - In-Depth Metrics: Analyze your performance with detailed data, helping you track progress and adjust your training plan effectively. - ICG Training App Integration: Use the ICG app to view your progress over time and share your achievements on Strava, allowing you to connect with fellow cyclists and track your improvements. This training is perfect for athletes of all levels, whether you're preparing for a race or looking to improve your fitness. Join us for an exciting opportunity to train smarter and reach your full potential! Future Dates: Stay tuned for upcoming sessions!