SPORT MASSAGE THERAPY with FRED SMET
Precision therapy to restore muscle mechanics
Service Description
At Spinbox Studio, we believe that how you recover is just as important as how you train. To bring you a truly holistic fitness experience, we are proud to introduce Sports Massage therapy with Fred Smet. Expertise You Can Trust Your recovery will be in the hands of Frédérick (Fred) Smet, a veteran of high-performance health with over 35 years of experience. As a former Top 10 Mr. Universe athlete and a specialist certified by the Royal Military School of Physical Education, Fred doesn’t just understand muscles—he understands the "absolute effort" required to push them to the limit. Having coached everyone from CrossFit athletes to powerlifters, Fred brings a "pro-level" anatomical insight to the massage table. He combines technical precision with a warm, authentic approach, identifying the specific fatigue and tension that come with a high-intensity lifestyle. Designed for the Spinbox Community These targeted sessions are crafted to keep you moving at your peak: Flush & Refresh: Alleviate "heavy legs" and muscle soreness after intense training sessions. Unlock Mobility: Address tightness in the hips, back, and shoulders to perfect your form. Train Smarter: Identify and treat muscular imbalances to prevent injury before it starts. Exclusive Launch Offer We want everyone in the surrounding community to experience the next level of recovery. Until October 1st, take advantage of our introductory offer: Spinbox Members: Recovery is part of your journey. These sessions are fully included in your membership. New to Spinbox: Your first 60-minute session is completely free. Ready to feel revitalized? Book Your Free Recovery Session Now Why book with Fred? Fred’s philosophy is built on aesthetic balance and health. Whether you’re recovering from a heavy lifting session or a sprint on the bike, he ensures you leave the studio feeling revitalized and ready for your next challenge.
Cancellation Policy
Booking Policy At Spinbox Studio, we strive to make the booking process easy and flexible for our clients. Please review our booking policies below to ensure a smooth experience. 1. Booking Classes Advance Booking: All classes must be booked in advance through our online booking system. Bookings open up to 14 days in advance. Late Bookings: Bookings are accepted up to 1 hour before the class start time, subject to availability. Class Capacity: Class spaces are limited and assigned on a first-come, first-served basis. Early booking is recommended. 2. Booking Gym and Spinning Bike Sessions Advance Booking: Gym and spinning bike sessions can be reserved in advance through the online booking system. Session Times: Sessions are booked in 1-hour slots and must be completed during studio open hours. Walk-Ins: Walk-ins are allowed for gym use if space is available, but pre-booking is recommended. 3. Cancellation Policy Class Cancellations: Cancellations must be made at least 12 hours before the class start time to avoid penalties. Gym and Bike Sessions: Cancellations for gym or bike slots must also be made at least 12 hours in advance. No-Shows: For class pack holders, a missed session will be deducted from your pack. For unlimited members, a CHF 10 no-show fee will be charged. 4. Late Arrivals Classes: Clients arriving more than 10 minutes late will not be allowed to join the class for safety reasons. Gym and Bike Sessions: Late arrivals may lose their booking if another client is waiting for the equipment. 5. Waitlist Policy If a class is fully booked, you can join the waitlist through the booking system. If a spot becomes available, you will be notified automatically via email or SMS. Waitlist notifications must be confirmed within 2 hours to secure your spot. 6. Payment Class and Session Payment: Bookings must be prepaid online or at the studio before the session. Membership Plans: Members with active packages or subscriptions can book without additional payment unless stated otherwise. 7. Special Requests For group bookings, private sessions, or assistance with the booking system, please contact us at info@spinboxstudio.com Contact Us: For any issues or further questions, please reach out to our team at: Spinbox Studio Sàrl Chemin du Vernay 72, Box 49 1196 Gland
Contact Details
Chemin du Vernay 72, Gland, Switzerland
+41 79 867 33 33
info@spinboxstudio.com