Fast & Female: Cycling-Specific Strength Sessions
Sat 09 May
|Spinbox Studio
Build the power to climb faster and the stability to ride longer.
Time & Location
09 May 2026, 10:00 – 12:00
Spinbox Studio, Chem. du Vernay 72/Box 49, 1196 Gland, Switzerland
Guests
About the event
Cycling is an incredible sport, but it takes more than just time in the saddle to reach peak performance. We are hosting a two-part strength series specifically for the "Fast and Female" cycling community.
Whether you are training for a race or looking to improve your efficiency, these sessions focus on functional strength, core stability, and injury prevention—ensuring you have the durability to push harder on every ride.
Choose Your Session(s)
You are welcome to attend one session, or join us for both to get the full-body training benefit!
Session 1: Thursday, May 7th @ 18:30
Focus: Core Stability & Posterior Chain Activation