
PRIVATE COACHING WITH FRED
Your Goals, Our Focus – Personalized Fitness, Every Step of the Way














Description du service
Hi, I’m Fred – Personal Trainer, Nutritionist, and High-Performance Specialist! With over 20 years of experience in the fitness and bodybuilding industry, I specialize in helping top athletes unlock their full potential. Whether you’re a seasoned triathlete, endurance competitor, or elite performer striving for the next level, my programs are designed to push your boundaries and deliver exceptional results. As a former Mr. Universe, I understand what it takes to compete and succeed at the highest level. My deep knowledge of anatomy, physiology, and nutrition allows me to craft precise, science-backed programs tailored to your specific goals. From optimizing strength and power to enhancing endurance and recovery, I focus on the key components of performance that will give you the edge. My passion lies in creating hybrid athletes—those who excel in both strength and endurance. I’ll work with you to refine your training, correct imbalances, and fuel your body to perform at its peak. Whether you’re preparing for a triathlon, aiming to break personal records, or seeking sustainable high-level performance, I’m here to guide you every step of the way. If you’re ready to take your performance to the next level, let’s get started. Book a session today and experience the training that elite athletes trust to reach their goals!
Politique d'annulation
Terms and Conditions Payment: The service fee is payable in full at the time of booking. Booking Requirement: All single sessions, consultations, and drop-in classes must be reserved in advance through the website or app. Walk-ins are not guaranteed access and are subject to schedule availability and studio capacity. Cancellations and Rescheduling: To ensure accurate scheduling and respect for coaching time, the following cancellation windows strictly apply: Drop-In Classes (Spinning & Strength): Cancellations must be made at least 12 hours in advance. Private Coaching & Consultations: Cancellations or rescheduling for Initial Assessments, Nutrition Consultations, and single 1-on-1 PT sessions must be made at least 24 hours in advance. Sodium Sweat Tests: Due to the external coordination and analysis required, cancellations or rescheduling for Sweat Tests must be made at least 48 hours in advance. Late cancellations or no-shows for any standalone service will result in the forfeiture of the full service fee. Pre-Session Preparation: Certain diagnostic services (such as the Initial Assessment or Sodium Concentration Sweat Test) require specific physical preparation. Clients must adhere to the preparation guidelines provided in their booking confirmation email to ensure accurate testing. Refunds and Transfers: Fees for standalone services, diagnostics, and drop-ins are non-refundable and non-transferable to another individual. Studio Policies: Clients must adhere to all studio rules, including punctuality, appropriate behavior, proper attire, and equipment care. Late arrivals for group classes (more than 5 minutes) will not be permitted entry for safety reasons, and the session will be considered a late cancellation. Late arrivals for private appointments will still conclude at the originally scheduled end time. General Terms for All Services: Access Requirement: All studio access for standalone services is valid only for the duration of the booked appointment or class. Changes to Schedule or Facilities: Spinbox Studio reserves the right to modify schedules, coaches, or policies with prior notice to clients. Liability: Participation in high-intensity classes, execution of physical assessments, and use of facilities is at the client’s own risk. Spinbox Studio is not responsible for injuries, accidents, or lost personal items. Clients must notify the coach of any injuries or medical conditions prior to the start of the session.
Coordonnées
Chemin du Vernay, Gland, Switzerland
+41 79 867 33 33
info@spinboxstudio.com
